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My Support System

Highlighting those around me

Kait Quam

To begin, one of my biggest supporters in my social work journey has been my best friend and roommate, Kait. She and I met in the spring of 2020 before COVID hit and we’ve been close ever since. The reason why I chose her as a support is because no matter how she is doing, she is always willing to listen to me and help me navigate obstacles, self-doubt, etc. that arise with this major and career path. When I was questioning my major, she was the person to encourage me to take more classes and eventually make the switch. This was evident when I was talking about the differences in these classes, and she could point out that my interest and passion lied heavily in the social work course rather than the education course. 
   Additionally, she is someone who is able to help me enjoy college outside of academics and forensics. She actively goes out her way to see me and talk to me every day, whether it’s at 8am when we’re both getting ready for the day, or at 11pm when we’re finally home for the night. She takes the initiative to create plans and get us out of the house and enjoy the city that we’re in. For instance, we went to a rodeo for the first time ever…it was an experience to say the least. She also brought me to my first concert and wants us to attend Country Jam in the summer even though she knows I don’t care for country music. Generally, she is someone who constantly reminds me that there's more to life than work, school, and home.
Furthermore, Kait is unique in the aspect that her mother is a social worker in the Waukesha/Milwaukee area, so she has more knowledge of the profession than most people do. She is able to put herself in someone else’s shoes without realizing it, she shows up, and will always find ways for me to connect with her mother and everything social work related that comes after graduation. Also, she understands and participates in advocacy like me. Both of us attended rallies for reproductive rights in the past year, and we felt comforted by the fact that support for these rights are present in the community beyond UWEC. She and I can talk about anything and everything “controversial” and point out each other’s blind spots or assumptions. When we have conversations like these, it allows the both of us to take a step back and gain a new understanding of the topic we were discussing. I genuinely feel like she is one of the most open-minded, intelligent, and kind people I have ever had the honor of knowing. 
When moving into my professional career, I want to find someone like her to be a friend and mentor. I want someone who will do the work and ask about caseload, but also make sure I’m taking care of myself. Finding my “work best friend” is important to me in order to feel connected at my agency. I genuinely care about the people around me, and I want the same thing with my future colleagues. Having individuals that know me beyond my role as a social worker is important because it also reminds us that we’re human. Yes, we have our own lives, but we all deserve the support that people like Kait give to me and so many others. Additionally, we’ll be spending a lot of time with these colleagues, so you may as well do your best to understand them and enjoy being around them.
Overall, she is one of the best people in my life, and everyone deserves to have someone like her at their side. 

Kelly Jo Wright

Next, I chose Kelly Jo Wright, known as Miss KJ to me, who is one of my coaches on the Forensics team. I chose Miss KJ because she is someone who continually pushes me outside of my comfort zone. While her guidance is given within the forensics setting, her knowledge is highly applicable to everyday life. For instance, she knows that I struggle with self-doubt and downplaying my strengths, so as a part of preparing for Nationals, she gave me tasks to do that would help me mentally prepare for the tournaments. Those tasks include engaging in positive self-talk, finding tools for success, and establishing a routine. Since starting these practices at the beginning of the semester, I have already had success in competition, and am feeling much more confident in myself and my abilities than I was last year at this same time.
Additionally, given that the relationship we have is coach/student, constructive criticism and feedback is something I receive from her on a weekly basis. Yes, it can be difficult to hear the multitude of things that need to improve with each speech or piece I give, but she gives me these comments so that I can improve and grow. Without an outside perspective, how can I know what best serves the audience and/or clientele? The exact same practices occur in social work with a supervisor/mentor, it’s simply a different environment. I also believe that Miss KJ has taught me the value of positive reinforcement and comments. She truly wants me to be the best version of myself, and I can’t do that until I understand that growth is a continuous process.
When it comes to social work specifically, Miss KJ sees what I learn in class to be an asset to the activity and the Forensics program here at UWEC. Since she is also a professor, she sees not only how forensics impacts my work for the social work program, but how the social work program shapes my understanding of forensics. In social work, we talk about empathy and are in the mindset of looking for what other factors could be impacting someone’s life, and I am able to apply those same skills in forensics. When team members come to me with their frustrations, I not only work to acknowledge their feelings, but I do my best to understand where they are coming from. In the instance that they’re upset with a fellow team member, I encourage them to think of the other person and themselves as well. I ask them questions such as, “How has your schedule been this week?” and “Are you struggling to balance school, forensics, and personal life?” While it’s not my intention to tell them what to think or how to feel, I find that when I practice the same intentions, I have more grace and understanding for those around me.
When looking forward to my future past graduation, I think balance in leadership is something that is needed for myself. While it’s great to get positive reinforcement, there are times where you need someone to put their foot down and tell it to you straight. Miss KJ is the type of person to be direct and help you get out of a negative mindset. It may not feel wonderful in the moment, but sometimes that snap back to reality is exactly what’s needed. She cares deeply for all of us as students on the team, and as a senior, she knows what my goals and aspirations are for the activity, so she pushes me to do the work necessary to reach those goals.
In general, Miss KJ is an amazing mentor and coach to have. She will always be rooting for me, and she acknowledges the challenges I’ve faced while noting the growth I’ve had over the past three years. She pushes me out of my comfort zone, which allows me to face new things head on and work on reducing the fear and anxiety that often come along with it. She possesses the characteristics that I find to be valuable in a mentor or supervisor. 

Jenelle Misselt

Finally, I chose my current supervisor for my internship at Girl Scouts of the Northwestern Great Lakes, Jenelle Misselt. While my time with Jenelle has been short in comparison to Kait and Miss KJ, her supervision has been beneficial for my career as a social worker since she is one herself. One of the first things that she asked me when starting was, “What do you want to gain from this internship? What exactly is it that you’re looking for?” Admittedly, I had no idea how to answer that question, and I still can’t give you a clear answer today. 
   I believe Jenelle does an excellent job of being an involved supervisor while giving me space to try new things. She isn’t someone to hold my hand during the process of initiating, planning, and delivering programming, but she will ask how I’m doing, how it’s going, and what needs to be improved. For instance, she accompanied me on March 21st in order to assist and observe me leading a program for elementary aged kids at the Chippewa Falls Boys and Girls Club. She was great to have there in-person, but she gave me the space to lead the programming without intervening. Once we had our weekly check-in, she was able to give me both positive feedback and constructive criticism on how to improve. I’m currently in the process of setting up programming in either Altoona or Eau Claire, so this feedback is more beneficial to me right now as I’m mapping out curriculum and creating the lesson plans.
   Another thing that Jenelle does a decent job of is keeping me accountable and acknowledging my limits. What I mean by this is that she emphasizes the need to work on multiple tasks at any given time while also ensuring I’m engaging in self-care. To illustrate, at every weekly meeting we have, she will start off by asking how many working lunches I took that week. She asks this because I was concerned about getting enough hours in at the beginning of the semester and wanted to take advantage of as many opportunities as possible, but she also wants me to practice setting those boundaries as early as possible. She keeps me accountable by asking for updates on my various projects each week and asking where my focus has been. Given that I will be traveling most of April for forensics, she made sure that at our last meeting, my primary goal was to take care of myself. She had me do a self-care quiz at the beginning of the semester and at midterms/spring break time. This was to make sure I keep self-care in mind while also acknowledging where I had improved in addition to where I may have neglected myself.
   Overall, given that she is a social worker herself, Jenelle has been beneficial in not only helping me navigate my internship, but navigating many of the skills that we try to develop as social workers. As a supervisor, she does well in the balance of offering guidance and giving space. I think these characteristics or habits will be helpful in a supervisor at my future agency since it allows me to try and figure out things on my own and gain confidence and competency in the work that I do. 

Final Reflection

Moving forward, in order to create peer support for myself as I step into my professional role, I will need to push myself to take the initiative and communicate with those around me. At the moment, I believe those around me are more likely to take the initiative to start and maintain conversation, but I know that in order to thrive I will need to do the same. As we’ve discussed numerous times, networking is a large aspect of our professional career, so starting with those who are around you is a crucial yet necessary step. What this means for myself is looking at not only what colleagues around me do professionally but getting to know them personally. Inquiring about their passions, hobbies, and lives is vital in not only establishing but strengthening connections with those I interact with daily. How can we create a welcoming and caring environment without taking the steps necessary in immersing ourselves in it?
   As I noted briefly during Kait’s section, I’m looking for a peer relationship that is similar to a “work best friend” - someone I feel as though I can turn to for anything. That more casual and informal relationship is important in keeping us grounded as people first, then social workers second. As we all know, our work is demanding, but work does not need to be what our lives revolve around. Granted, this type of relationship doesn’t need to include hanging out with them outside of work and work functions, but it can’t hurt to go grab coffee or lunch with a coworker every now and then. This type of connection is vital in ensuring myself and other social workers feel as though they have a sturdy support system filled with people who want to see them succeed and prevent them from burning out. We can’t be all work all the time, it simply isn’t possible or healthy for us individuals. 
   When thinking about supervision and mentorship, I need someone who is able to help me focus on what I find important in a job. Like Jenelle, it’s important for me to have someone who helps me work towards getting the most out of a job opportunity. While I am young and learning, I still want to see how much I can learn at any given agency and understand where I, as a social worker, fit into it all. I also need someone who is able to ensure that I am doing the work of taking care of myself, as we all understand how vital self-care is to the longevity of our careers. Additionally, I will need someone who can not only offer positive reinforcement and constructive criticism, but someone who will be direct when it is most needed. It’s easy for me to get caught up in the stress and worries of life, but getting the reality check will help keep me grounded and present in my work. 

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